Is this where you're at?
Your body is talking to you in the form of pain "ow!" or daily discomfort when you wake up or throughout your day, or maybe you hear it as a voice in your head... "You should do this, you should do that!"
You've been to Massage Envy, the chiropractor's office, you're eating pretty healthy, you work out when you can, but because of your pain or injury it's more like "if" you can. You just want to stop getting older. You want to be able to do what you used to be able to do physically.
Guess what?! I can't stop your aging and depending on what it was you used to be able to do, I might not be able to get you back to the old you....however, I feel confident that I can listen to what your shoulder, your leg, your gut, your neck, your jaw, etc. is trying to say and make sense of it. And then, I can get to work helping your body feel better, giving your brain a rest from the clamoring conversation over "how things used to be" or "how things could be better, if only I felt better." If I don't feel like I can help you, I will do my best to assess what might help you more efficiently than setting up a treatment plan with me and send you in the next direction to help. Either way, I'm ready and willing to help you get to the next best level in your life.
Lots of tools in my tool bag makes it handy to adjust to your varied concerns and pains. Lots of experience and success over the years for my awesome clients who have really become so attuned to their own bodies, much of the time they don't "need" me anymore but enjoy our laugh or super relaxation filled sessions, they continue to book me regularly after 20 years.
Some of the modalities I might use you may recognize: Deep Tissue, Reflexology, Acupressure, Somatic Trauma Experiencing, Myofascial Release, and Craniosacral Unwinding just to name of few.
If you have the willingness to try and can commit to a few sessions at a time to maximize the potential of how much better you can feel, I'm willing to try with you. If you're too busy, can't keep your appointments, or want someone else to just fix you, this isn't going to be the right place for you.
I work in 60-90 minute sessions and will let you know after the first session a suggested treatment plan to get you closer to feeling your best. These things don't come quickly all of the time, except sometimes they do...miracles do happen, but I have seen the slow growth kinds of miracles to where your body, mind, soul can actually integrate the changes with less disruption to your life.
If you're still not sure or have questions, please don't hesitate to reach out via email laura@lauracaputo.com or phone 310-941-8727. I will respond within 48 hours or less.
